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Farwell Wrote He Should’ve Walked Away and Let Sandra Birchmore Do WHAT?!

Published by Tony Brueski on October 20, 2026

“I should have just walked away and let you hurt yourself.” Matthew Farwell wrote that to Sandra Birchmore on December 28, 2020, when she was three and a half weeks pregnant and had just told him it might be better if she’d never been born. Matthew Farwell trial: the FBI read his texts to the jury.

That same night Sandra was texting friends about baby-shower themes, and the next morning she booked hair for maternity photos. On January 8, 2021, he drafted a note on his phone saying that given the choice between killing someone and choking someone, he’d choose to choke. Sandra died twenty-four days later. She was found hanging from her closet door handle.

Prosecutors allege he staged it. The defense says she took her own life. Her phone locked at 9:13 PM, right before he walked in, and its step counter moved for the last time with him still inside.

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Farwell Wrote He Should've Walked Away and Let Sandra Birchmore Do WHAT?! - Hidden Killers With Tony Brueski | True Crime News & Commentary

"I should have just walked away and let you hurt yourself." Matthew Farwell wrote that to Sandra Birchmore on December 28, 2020, when she was three and a half weeks pregnant and had just told him it might be better if she'd never been born. Matthew Farwell trial: the FBI read his texts to the jury.That same night Sandra was texting friends about baby-shower themes, and the next morning she booked hair for maternity photos. On January 8, 2021, he drafted a note on his phone saying that given the choice between killing someone and choking someone, he'd choose to choke. Sandra died twenty-four days later. She was found hanging from her closet door handle.Prosecutors allege he staged it. The defense says she took her own life. Her phone locked at 9:13 PM, right before he walked in, and its step counter moved for the last time with him still inside.Listen Anywhere You Get Podcasts: https://pod.link/1655749292Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod?sub_confirmation=1Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/tonybpodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#SandraBirchmore #MatthewFarwell #HiddenKillers #FarwellTrial #StoughtonPolice #TrueCrime #FederalTrial #Boston #TrueCrimeCommunity #JusticeForSandra

Farwell Wrote He Should’ve Walked Away and Let Sandra Birchmore Do WHAT?!

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Farwell Wrote He Should’ve Walked Away and Let Sandra Birchmore Do WHAT?!

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